Creamy Grape Salad – Lightened Up!
This creamy grape salad is a wonderful pairing of juicy grapes, a sweet creamy yogurt mixture and crunchy toasted walnuts.
- Prep15 minutes
- Total15 minutes
- Serves6
My aunt used to make a wonderful Snickers Salad when we were younger. It was basically a few grapes mixed with a lot of Snickers bars and Cool Whip. The salad tasted great, but I was looking to make something a bit on the lighter side, so this is where the Creamy Grape Salad came from.
Creamy Grape Salad 1 lb Green grapes 1 lb Red grapes 4 oz. Light cream cheese (I personally avoid Fat Free cream cheese as it has a rather waxy consistency) 1 c. Non-fat Plain Greek yogurt 2 tsp. Vanilla extract 3 Tbsp. Brown sugar 1 Tbsp. Honey ½ c. Toasted chopped walnuts
To start, de-stem all of the grapes and rinse well.
Next, toss the chopped walnuts in a saute pan over medium heat. Watch them closely and toss the walnuts so they toast evenly.
After a few minutes the walnuts will start to get a toasted brown color. At this point remove them from the stove and toss them onto a paper towel or plate. It is important to remove them from the saute pan as soon as they are done or they will continue to cook and likely burn.
With your beaters, in a large bowl, beat the cream cheese, yogurt, vanilla, honey and brown sugar until light and fluffy.
Gently fold the grapes and 1/3 c. cooled walnuts into the mixture until well coated. Sprinkle the remaining walnuts over the top. Serve chilled.


More recipes
See the category
Corn & Green Chili Con Queso Dip
Corn Green Chilli Con Queso is an easy dip prepared in your Crock Pot that is sure to be a crowd-pleaser with crunchy sweet corn, flavorful green chilies and melted cheddar and queso fresco! Chili Con Queso Dip Crock Pot I was craving something rich and decadent to munch on while watching the game, but

Skinny Spaghetti Squash Chicken Parmesan
Skinny Spaghetti Squash Chicken Parmesan is a healthy twist on the traditional classic. Lightly breaded chicken breasts are baked and served with low-carb spaghetti squash and marinara for a comforting dinner your family will ask for again and again! Skinny Spaghetti Squash Chicken Parmesan Our family didn’t enjoy many Italian meals growing up apart from

Light Wonton & Thai Peanut Chicken Sautée
Light Wonton & Thai Peanut Chicken Sautée is a healthy and delicious dinner recipe loaded with vegetables, chicken and a spicy Thai peanut and coconut milk sauce. Light Wonton & Thai Peanut Chicken Sautée Light Wonton & Thai Peanut Chicken Sautée is a recreation from my favorite dish, Flying Tiger Chicken & Peapods, at Doolittle’s Woodfire Grill. The

Fig & Orange Chicken Asparagus Bake
Fig & Orange Chicken Asparagus Bake is an easy and healthy one pot recipe with fresh and flavorful ingredients. Oranges, ginger and goat cheese compliment the tender chicken breasts and asparagus for a wholesome gluten-free meal you will love. Fig & Orange Chicken Asparagus Bake I have been obsessed with the combination of figs and goat cheese

Light & Creamy Feta Dill Salad Dressing
Light & Creamy Feta Dill Salad Dressing is a healthy recipe made with Greek yogurt that is loaded with flavor and perfect for salads or served as a vegetable dip. Light & Creamy Feta Dill Salad Dressing Light & Creamy Feta Dill Salad Dressing adds so much flavor and creaminess to your healthy salad or

Citrus Shrimp Salad
Citrus Shrimp Salad is a healthy dinner recipe loaded with fresh citrus, avocado and vegetables with a light citrus vinaigrette for a meal perfect any time of the year! Citrus Shrimp Salad I adore fruit in my salads, but during the winter my go-to Strawberry Salad isn’t a great option with the fruit lacking flavor

Peanut Butter Blossom Cookies
These old fashioned Peanut Butter Blossom Cookies made with peanut butter and shortening cookie dough are topped with a Hershey chocolate kiss for a family favorite recipe!

Skillet Chicken with Grapes in White Wine Cream Sauce
This healthy Skillet Chicken with Grapes in White Wine Cream Sauce is a low carb 30 minute dinner recipe with mushrooms, leeks and tender chicken breasts in a creamy thyme sauce for an impressive one pot meal.