Main Dishes

Roasted Jalapeño, Pineapple & Chicken Tenders

Roasted Jalapeño, Pineapple & Chicken Tenders are juicy pieces of chicken breast wrapped up with a slice of jalapeño and pineapple in a flavorful piece of bacon served with a spicy szechuan Greek yogurt sauce. These make a great appetizer recipe or a fun and healthy dinner idea!

  • Prep30 minutes
  • Cook35 minutes
  • Total1 hr 5 min
  • Serves9

Published 31 Mar 2015

Roasted Jalapeño, Pineapple & Chicken Tenders - Juicy pieces of chicken breast wrapped up with a slice of jalapeño and pineapple in a flavorful piece of bacon served with a spicy szechuan Greek yogurt sauce. These make a great appetizer recipe or a fun and healthy dinner idea! #Chicken #Bacon #Light #Healthy

I am completely obsessed with these little guys. I got a pineapple in my last Bountiful Basket and was dreaming up ways to use it. I rummaged through my fridge and found a jalapeño, some chicken and bacon. The combination sounded great, so I assembled these little beauties with what I had on hand, popped them in the oven and couldn’t wait to try one.

The juicy pineapple paired so wonderfully with the roasted jalapeño and bacon. It seemed impossible that I was eating something baked with fruit which was pretty healthy. The half piece of bacon goes a long way in adding a ton of flavor to the other lighter ingredients.

They were good all on their own but I love dipping sauces, and these chicken tenders were calling for one. I mixed up some szechuan sauce and non-fat plain Greek yogurt and it was the perfect balance of bold spice and creamy coolness from the yogurt.

Whether you are planning a party to watch one of the big basketball games and looking for a great finger food, or want to change up your boring chicken dinners, these tenders are a must try! Feel free to leave out the jalapeño on some for those with milder taste buds.

Roasted Jalapeño, Pineapple & Chicken Tenders - Juicy pieces of chicken breast wrapped up with a slice of jalapeño and pineapple in a flavorful piece of bacon served with a spicy szechuan Greek yogurt sauce. These make a great appetizer recipe or a fun and healthy dinner idea! #Chicken #Bacon #Light #Healthy
Roasted Jalapeno, Pineapple & Chicken Tenders

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Serving: 3 grams | Calories: 494 kcal | Carbohydrates: 29 g | Protein: 46 g | Fat: 21 g | Saturated Fat: 6 g | Cholesterol: 115 mg | Sodium: 1082 mg | Fiber: 2 g | Sugar: 20 g

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