Main Dishes

Buffalo Chicken Quinoa Bake

Buffalo Chicken Quinoa Bake is a healthy and easy weeknight casserole recipe full of fresh vegetables, lean chicken breasts and quinoa in a cheesy buffalo sauce.

  • Prep10 minutes
  • Cook45 minutes
  • Total55 minutes
  • Serves5

Published 14 Feb 2019

Buffalo Chicken Quinoa Bake scooped from casserole

Buffalo Chicken Quinoa Bake is a healthy and easy weeknight casserole recipe full of fresh vegetables, lean chicken breasts and quinoa in a cheesy buffalo sauce.

Quinoa bakes are one of my favorite weeknight dinners. They are packed with flavor and lots of healthy ingredients, but best of all it is so easy to make. Bring some quinoa to a boil in chicken broth and dump it in the casserole with everything else and throw it in the oven. There is no need to pre-cook the chicken or vegetables, because they will all cook through while baking. This Light Aspsaragus Chicken Quinoa Bake is what started my love for quinoa bakes in the first place and my readers have loved it just as much pinning it almost 200,000 times!

Buffalo Chicken Quinoa Bake scooped from casserole
Buffalo Chicken Quinoa Bake served for dinner

Buffalo Chicken Quinoa Casserole

I snuck some carrots inside the casserole so we can get our veggies in. Most people are trying to hide vegetables in recipes for their kids, but I am over here trying to hid them from myself. Ugh… I know I need to eat more but I am just not a fan of straight veggies. When they are mixed in with lots of other flavors and textures I can get on board. If you are a huge vegetable fan you could even sneak some more celery, mushrooms, broccoli or other vegetables in this Buffalo Chicken Quinoa Bake. Just be sure not to add too many or it won’t set up with the right consistency.

Buffalo Chicken Quinoa Bake serving with spoon

How to Make Buffalo Chicken Quinoa

In a medium saucepan over high heat, add the flour and slowly whisk in the chicken broth until smooth. Add the quinoa to the broth and bring to a boil. Add the quinoa to your sprayed casserole along with the carrots, buffalo sauce, bleu cheese, salt and raw chicken. Gently fold everything together bake covered for 30 minutes. Remove the pan from the oven and carefully give the hot dish a stir. Top with the shredded white cheddar or Havarti and bake uncovered for an additional 15 minutes.

Serve the casserole topped with green onions. If you like a really creamy dish, a dollop of non-fat plain Greek yogurt would be another great addition to the Buffalo Chicken Quinoa Bake to cut through the spice of the buffalo sauce.

What you need to make Buffalo Chicken Quinoa

Masa corn flour or all-purpose flour

Quinoa

Chicken broth

Buffalo wing sauce

Bleu cheese crumbled

Matchstick carrots

Chicken

Shredded Havarti or white cheddar

Buffalo Chicken Quinoa Bake in casserole

More healthy quinoa casserole recipes!

Pizza Stuffed Chicken Quinoa Bake

Asparagus, Chicken & Quinoa Bake

Pizza Stuffed Chicken Quinoa Bake - Lavibu - A hearty but healthy casserole filled with fluffy quinoa and your favorite pizza toppings along with herb and garlic cheese and pepperoni stuffed chicken breasts for a dinner recipe the whole family will love! #Healthy #Light #Quinoa #DinnerIdea #Casserole #Pizza
Asparagus, Chicken & Quinoa Bake - Lavibu - A healthy dinner recipe loaded with protein packed quinoa.

Serving: 1 grams | Calories: 355 kcal | Carbohydrates: 26 g | Protein: 31 g | Fat: 13 g | Saturated Fat: 6 g | Cholesterol: 84 mg | Sodium: 1449 mg | Fiber: 3 g | Sugar: 2 g

More recipes

See the category
Mango BBQ Chicken Quesadillas are an easy dinner idea bursting with bold flavors from homemade Mango BBQ Sauce and topped with fresh Mango Salsa #Mango #Chicken #Quesadilla #Easy
Main Dishes

Mango BBQ Chicken Quesadillas

Mango BBQ Chicken Quesadillas are a light and easy dinner idea bursting with bold flavors from homemade Mango BBQ Sauce and topped with fresh Mango Salsa. Mango BBQ Chicken Quesadillas I love a quick and delicious meal as much as the next person. Yes, sometimes I am more than happy to let things simmer and

9 minutes · 4 servings

fresh spinach salad with pomegranates and apples
Main Dishes

Pomegranate Apple Spinach Salad

This fresh and healthy Pomegranate Apple Spinach Salad with feta and candied pecans is a light lunch or side dish recipe perfect for your holiday dinner!

5 minutes · 1 serving

Turkey Egg Roll Bowl with Creamy Sriracha is an amazingly healthy and delicious bowl of goodness perfect for lunch or dinner! Sauteed cabbage, carrots, onion and ground turkey are tossed with an Asian inspired sauce and topped with a creamy Greek yogurt sriracha mayo sauce.
Main Dishes

Turkey Egg Roll Bowl with Creamy Sriracha

Turkey Egg Roll Bowl with Creamy Sriracha is an amazingly healthy and easy 20 minute bowl of goodness perfect for lunch or dinner! Sauteed cabbage, carrots, onion and ground turkey are tossed with an Asian inspired sauce and topped with a creamy Greek yogurt sriracha mayo sauce. I am excited to be teaming up with Jennie-O to

20 minutes · 4 servings

Caramelized Bacon & Apples in white bowl on table
Desserts

Caramelized Bacon & Apples

Caramelized Bacon & Apples is an amazing fruit topping for pancakes, ice cream, oatmeal, cheesecake and so much more! It has a fantastic balance of flavors with tart apples and brown sugar glazed bacon. Apples & Bacon Apples and Bacon might not be the first flavor combination that comes to mind, but it is a

15 minutes · 4 servings

Creamy Chardonnay Turkey Crescent Braid - Lavibu - An easy and delicious dinner recipe to use up your leftover Turkey from Thanksgiving or rotisserie chicken.
Main Dishes

Creamy Chardonnay Turkey Crescent Braid

Creamy Chardonnay Turkey Crescent Braid is an easy and delicious dinner recipe to use up your leftover turkey from Thanksgiving or rotisserie chicken. The cheesy Chardonnay turkey paired with the flaky crescent braid and crispy onions on top, make for the perfect post-holiday meal! I had some of my favorite Chardonnay sitting in the fridge along with

20 minutes · 4 servings

Perfect Piping Buttercream is the absolute best recipe for frosting cakes and cookies with a great consistency just right for piping your beautiful designs. This luscious buttercream frosting is light and airy with added flavor from vanilla and almond extract.
Desserts

Perfect Piping Buttercream Recipe

Perfect Piping Buttercream is the absolute best recipe for frosting cakes and cookies with a great consistency just right for piping your beautiful designs. This luscious buttercream frosting is light and airy with added flavor from vanilla and almond extract. Best Buttercream Frosting cut-out cookies for holidays is both my favorite and most dreaded activity.

15 minutes · 5 servings